With a flawless complexion, you can be confident in yourself and in your appearance.
Our day-to-day busy and stress-filled routine can lead to breakouts, acne, and blemishes.
Acne often leaves behind ugly scars, that are difficult to fade away. The market is full of products that claim to treat acne scars, but they are often costly and full of chemicals.
Natural remedies come in handy here. One of the best natural remedies to treat acne scars is Apple Cider Vinegar.
Apple cider vinegar has a long history of use as a health tonic. But, does apple cider vinegar remove acne scars? Let’s find out.
Before that, let’s first try to understand what Apple Cider Vinegar actually is.
What Is Apple Cider Vinegar?
Apple Cider Vinegar is an ancient remedy that has been used to preserve food for thousands of years. Hippocrates used vinegar to treat a variety of illnesses.
ACV is a tonic, an antiseptic, and an energy tonic. It has been used by the ancient Romans, the Japanese samurai, and the American Civil War soldiers for thousands of years [R].
Apple Cider Vinegar (ACV) is made by fermenting the juice of the apple with the addition of acid-producing bacteria. The sugars in the juice are converted to alcohol, which is then used to make vinegar.
ACV is often flavored with cinnamon and honey to make it more palatable.
The presence of acids can make it too harsh on sensitive skin. The acids in ACV help to gently dissolve dead skin cells and fat deposits in the skin.
It is an excellent skin tonic that helps to cleanse and balance the skin. It also helps to restore the skin’s natural pH balance.
Apple Cider Vinegar Benefits
Apple cider vinegar is a natural skin tonic that has been used by humans for thousands of years. It can be used to soothe and cleanse the skin.
Apple cider vinegar has been found to contain quercetin, an antioxidant that has been shown to have anti-inflammatory properties. Some dermatologists recommend that you use apple cider vinegar as a treatment for acne scars.
Let’s take a look at the wonderful role that this natural ingredient plays in the treatment of scars.
Can Apple Cider Vinegar Get Rid Of Scars?
Acetic acid, the most common acid in vinegar, has been shown to kill acne-causing bacteria, according to a new study.
ACV is a strong acid and should be used with great care on the skin. Acids in vinegar can cause severe burns if they come in direct contact with the skin. To avoid this, dilute the vinegar with water before using it. It is best to avoid using vinegar on open wounds or sensitive skin.
Though more research is required to confirm these results, the acids in vinegar may help to reduce the appearance of scars.
A study published in the Journal of Investigative Dermatology in 2014 found that succinic acid was effective in reducing inflammation caused by Propionibacterium acnes. This may help prevent acne scarring.
Lactic acid has also been used to treat acne scarring.
How to Use Apple Cider Vinegar for Scars
Apple cider vinegar can be used with a variety of natural ingredients to treat acne scars. Here are some of them –
1. Apple Cider Vinegar And Water
You can dilute ACV with water and apply it to the affected area. You can use a cotton swab to cleanse the area.
This recipe can irritate or burn the skin, so be extra careful when using it. You can dilute it a bit by adding a bit of water.
The dryness of the skin is relieved by the application of a moisturizing lotion after the vinegar has evaporated.
2. Apple Cider Vinegar With Tea Tree Oil
Tea tree oil is an important ingredient in many cosmetic ranges because of its antiseptic and anti-inflammatory properties.
Along with its antibacterial and anti-fungal properties, it also maintains the skin’s pH level and thus is very effective at removing the dead skin.
Mix ACV and a few drops of tea tree oil, and apply it to the affected area.
This can be repeated often for the best results. Avoid using tea tree oil if you are allergic to it.
3. Apple Cider Vinegar With Lemon Juice
Lemon is known for its antibacterial and skin-lightening properties.
Mix ¼ teaspoon of Raw ACV with ¼ teaspoon of lemon juice. Apply the mixture to the affected areas.
Wash the affected area with lukewarm water and mild soap. A word of caution – Lemon juice can dry out the skin.
4. Apple Cider Vinegar With Green Tea, Sugar, And Honey
ACV’s acidity helps to remove dead skin cells and unclog the pores of the skin. Green tea helps to cleanse the skin of toxins. Honey is a great moisturizer.
Take two teaspoons of green tea, five teaspoons of sugar, one teaspoon of honey, and one tablespoon of apple cider vinegar, and make a paste of them. Apply it to the affected part.
5. Apple Cider Vinegar As A Toner
Wash your face with a cleanser that is good for your skin. Mix 50% distilled water and 50% ACV in a spray bottle. Spray this mixture all over your face to tone it.
Follow it up with a good moisturizer.
6. Apple Cider Vinegar With Clay
Dilute Apple Cider Vinegar by adding 2 tablespoons of water to 1 tablespoon of ACV. Add 1 tablespoon clay and mix the ingredients together to form a paste.
Apply the face mask and leave it on your face for no more than 10 minutes. Wash it off with water.
7. Apple Cider Vinegar With Baking Soda
Dilute ACV by adding 1 teaspoon of ACV to half a glass of water. Add this mixture to a container having a small amount of baking soda. Lastly, squeeze 1/2 a lemon into the mixture to form a paste.
Apply the mask on a cleansed face and leave it on for several minutes. Wash it off with warm water and follow it up with cold water to close the open pores.
8. Apple Cider Vinegar With Aloe Vera
Mix Aloe Vera with the diluted ACV and use it directly on the scar.
Aloe vera has been used as a home remedy for wounds for centuries. It is often used to treat burns and sunburns. In a study published in 2016, aloe vera was found to reduce inflammation and decrease the size of scar tissue.
These were some home remedies using Apple cider vinegar for the treatment of scars. Keep in mind that the type of scar and how deep it is will determine how quickly it fades.
Read more to find out about other home remedies for scars.
Tips and Precautions
1.There is still much research being done on the use of apple cider vinegar for the treatment of skin conditions. You should not use apple cider vinegar on your skin without first consulting your doctor.
2. Don’t pick at the scab or skin surrounding the wound, as this will make the scar look worse.
3. Use organic and raw ACV, as it is unfiltered and works best for treating acne scars.
When To See A Doctor
If you’re considering using ACV to help improve the appearance of your acne scars, it’s important to speak with your doctor first. ACV is a natural remedy and is generally safe to use, but there are a few things to keep in mind.
First, because ACV is an acid, it can cause skin irritation. If you have sensitive skin, make sure to dilute the vinegar before applying it to your skin. You can do this by mixing one part vinegar with one part water.
It’s also important to remember that while ACV may help improve the appearance of your scars, it won’t get rid of them completely. If you’re looking for a more dramatic improvement, you may want to consider other treatment options.
Your doctor might suggest treatments such as:
Laser therapy: This treatment can help to improve the appearance of scars by making them less visible.
Microdermabrasion: This is a type of exfoliation that can help to reduce the appearance of scars.
Fillers: Injectable fillers can help to plump up sunken-in scars, making them less noticeable.
Frequently Asked Questions
Can We Apply Apple Cider Vinegar Directly On Face?
There is some debate over whether apple cider vinegar should be applied directly to the skin. Some people find that it can cause irritation or dryness. If you decide to try using ACV on your scars, start by diluting it with water (1:1 ratio) and testing it on a small area of skin first. If you don’t experience any irritation or adverse effects, you can then try using it more liberally.
Can Apple Cider Vinegar Damage Your Skin?
ACV can irritate the skin, result in dryness and damage. It’s never a good idea to apply it straight out of the bottle. The vinegar should be diluted in water before applying it to the skin. It is essential to see a dermatologist immediately if you use ACV on your skin because doing so may cause severe irritation or even burning.
How Long Should I Leave Apple Cider Vinegar On My Face?
If you’re using ACV as a spot treatment for acne scars, you can leave it on your skin for up to 30 minutes. If you’re using it as a general toner or cleanser, rinse it off after one to two minutes.
Can I Use Apple Cider Vinegar Every Day?
You may find that your skin responds well to daily use of ACV. However, some people find that their skin is too sensitive for daily use. If this is the case, try using ACV every other day or once per week.
How Long Does It Take For Acne Scars To Fade With Apple Cider Vinegar?
There is no set answer to this question as the rate at which scars fade can vary from person to person. However, some people see a significant improvement in the appearance of their scars after using ACV for several weeks or months.
Are There Any Side Effects Associated With Using Apple Cider Vinegar?
ACV is generally considered safe for most people. However, it can cause skin irritation, dryness, and redness. If you experience any of these side effects, stop using ACV and see a dermatologist if the symptoms don’t improve.
Acne scars can be tough to remove, and what works for one person may not work for another. For some people, apple cider vinegar appears to help minimize the appearance of acne scars.
ACV, however, can cause skin damage and burns if used incorrectly. It should be used with caution since it has a high acidity level.
Although apple cider vinegar hasn’t been found to eliminate scars, it is less expensive than contemporary medical procedures and is very rarely harmful when diluted appropriately. To put it another way, there’s probably no harm in trying it.
In theory, combining ACV with other home treatments like honey, aloe vera, or lemon juice may speed up the healing process, but there is no evidence to support these claims.
If you use apple cider vinegar for more than a month and still don’t see an improvement, stop using it. Severe acne scars will need a more intensive treatment from a dermatologist. You should talk about the benefits and drawbacks of any new therapy with your doctor before starting it.