Can Baking Soda Help With Acne Scars?

How many of you have scars from acne?

It’s a common problem and one that can be hard to get rid of.

But there are some very simple solutions to this!

In this blog post, I’ll discuss how to use baking soda for acne scars.

Baking soda is inexpensive and doesn’t come with any chemicals or harsh ingredients.

This means it’s safe even if you’re sensitive to certain products!

You may be wondering how baking soda is even related to acne scars.

The truth is, it isn’t. Baking soda has many unrelated benefits that are worth mentioning, but the most important one for this blog post is its ability to help you get rid of acne scars at home by using this ingredient.

Let me show you the steps in my own personal routine for getting rid of those pesky acne scars using baking soda.

What Is Baking Soda?

picture of baking soda in a jar

Baking soda is a household staple that you can find in most kitchens.

It’s inexpensive, easy to use, and has many practical uses around the house.

But did you know that baking soda also has some surprising benefits for your skin?

One way to use baking soda as an acne treatment is by mixing it with water or apple cider vinegar and applying it to your face as a mask.

Baking soda acts as an exfoliant on the skin, which helps remove dead cells from the surface of the skin and unclog pores.

This technique will help reduce redness and inflammation caused by acne breakouts while also speeding up healing time so you don’t have to wait weeks before seeing any results!

Can Baking Soda Treat Acne Scars?

can baking soda be used for treating acne scars

Yes! Baking soda is a cheap, safe, and gentle way to get rid of acne scars. It’s also chemical-free which makes it perfect for sensitive skin too.

One of the more recent uses for baking soda has been as an acne scar treatment.

Acne scars are raised, often red and inflamed skin lesions that result from past inflammation or infection.

These unsightly blemishes can be caused by any number of factors including genetics, hormones, medical conditions such as rosacea, and side effects from medications like Accutane.

Baking soda will work to help reduce the appearance of these marks because it helps to exfoliate dead skin cells from your face without using harsh chemicals or expensive treatments [R]. 

The process starts with cleansing your face before applying a thin layer of baking soda paste over the affected area.

The Growing Awareness

Awareness of the benefits of baking soda for acne began when a Redditor posted this question: “Does anyone have any knowledge or experience with using baking soda to treat acne scars?”

In response, another Redditor shared their own experience and wrote that they had been using baking soda on their face as an exfoliant since high school.

They reported that it made them feel like their skin was being “squeaky clean” but also said that it’s important to only use a small amount because too much can make your skin dry. 

They concluded by saying, “I would recommend trying it out if you can’t afford professional treatments.”

Benefits Of Baking Soda For Skin

baking soda being used on skin

Baking soda is one of the most affordable natural remedies for skincare, and it doesn’t require any special equipment or materials to use.

Let’s look at some of the benefits of using baking soda for skin –

1. Baking soda is a natural exfoliant. 

2. It’s gentle on the skin, so it won’t irritate sensitive or dry skin. 

3. It can be used to remove makeup and cleanse your face. 

4. You can mix baking soda with water to make a paste for an intense scrubbing treatment that will leave your skin feeling fresh and renewed. 

5. The powder helps maintain the pH balance of your skin.

Dangers Associated With Using Baking Soda

The baking soda method for treating acne scars has been around for a while, but the dangers of using it can not be ignored. 

Baking soda has been touted as a miracle cure for all things, but its use in treating acne scars is often misunderstood.

Many acne scars are shallow and can be reduced with topical treatments.

But there are some deep acne scars that require more intense treatments to reduce the scarring.

In these cases, a dermatologist may need to use lasers or injectable fillers for deeper scars.

Recent studies have shown that baking soda is not an effective treatment for reducing the appearance of deep acne scars at home, and can actually worsen them.

The idea behind using baking soda is that it will help reduce the appearance of scars and also heal pimples as you wash your face.

It all sounds harmless enough until you realize what other ingredients are in this “natural” remedy.

In order to make a paste for your skin, combine water with sodium bicarbonate (baking soda) into a thick paste.

This mixture can cause redness and irritation on mature or sensitive skin types, which is why it should be used very sparingly if at all.

Some of the side effects that are noticed are –

1. It can cause dryness and irritation to the skin. 

2. It can cause an allergic reaction in some people. 

3. The pH level of baking soda is too high for the skin, which makes it more prone to breakouts.

How To Use Baking Soda For Acne Scars Effectively

picture of baking soda from a trusted brand

Baking soda can be used in multiple ways and for various skin types so there are plenty of options for you to choose from.

1. Baking Soda As A Face Mask

One remedy using baking soda as a face mask for acne scars.

Baking soda helps reduce the appearance of acne scars by exfoliating skin cells, removing dirt and excess oil from the pores.

Baking soda as a face mask for acne scars:

  1. Mix two tablespoons of baking soda into one tablespoon of water until it forms a paste consistency.
  2. Apply the paste to your clean dry skin and let sit for 10-15 minutes.
  3. Wash off with warm water.
  4. Rinse thoroughly with cold water.
  5. Apply moisturizer or serum after rinsing.

To make this treatment even more effective, you should wash your hair before applying the mask to remove any residue left on the scalp that could irritate the skin.

Here’s another way to use baking soda as a face mask –

  1. Mix 1/4 cup of baking soda with one egg yolk and enough water to make a paste.
  2. Apply the mixture to your skin in an even layer and leave it on for 15 minutes (or longer).
  3. Rinse off the mask with warm water.
  4. Gently massage any remaining product into your skin.

2. Baking Soda As A Facial Cleanser

A few days ago I was searching for a natural way to get rid of my stubborn acne scars when I came across this article on baking soda as a facial cleanser. 

The article explains how baking soda can be used with your favorite face wash or just by itself, depending on your preference – either way, you’re getting deep cleansing without harsh chemicals that will dry out your skin!

Baking soda also helps exfoliate dead skin cells and acts as an anti-inflammatory which reduces redness associated with acne breakouts.

3. Baking Soda For Spot Treatment

While there are many over-the-counter products on the market that can reduce redness and swelling, they don’t provide lasting results for acne scarring. 

Baking soda is an easy DIY spot treatment you can use at home to treat your acne scars.

Baking soda’s mild exfoliating properties will help break down dead skin cells while also reducing the appearance of dark spots and uneven pigmentation left behind by acne scarring.

This helps make your skin look smoother and more even in tone, leaving you feeling confident about your skin again!

1. Mix baking soda with water to make a paste. 

2. Spread the paste over the affected area and leave it on for 10-15 minutes. 

3. Rinse off with warm water. 

4. Apply moisturizer or facial oil after treatment.

4. Baking Soda As A Scrub

The baking soda scrub is often used in kitchens, but it can also be a great way to treat acne scars.

The exfoliation of the skin caused by the scrub will help remove dead skin cells that clog pores and make acne worse.

It’s important to use this treatment at least once per week for the best results.

1. Mix together 1 tablespoon of baking soda and a few drops of water. 

2. Apply it to your face in circular motions, avoiding the eye area. 

3. Leave on for 5-10 minutes before washing off with warm water. 

4. Repeat 2 times per week.

Alternatives Of Baking Soda For Sensitive Skin Type

If you have sensitive skin, a good alternative to baking soda is apple cider vinegar.

Apple Cider Vinegar can be found in many varieties and has been shown effective on milder cases of acne scarring as well!

The downside with using this treatment option for severe scars or deep-rooted pimples is that at the time being there is no solid clinical evidence on the effectiveness of apple cider vinegar for these types.

Baking soda, in contrast to ACV due to its high pH level, can be quite drying and cause skin irritation if it’s not diluted correctly with a moisturizer or your own water before applying (this will vary depending upon individual sensitivity).

This is because when combined with water, baking soda starts to release hydrogen ions.

ACV has a pH of about three so it doesn’t have the same effects on your skin that will cause drying out or irritation as longs you use diluted amounts mixed in distilled (or previously boiled) and cooled down apple cider vinegar before applying!

Read this post for more natural remedies for acne scars.


If you’re looking for a way to get rid of acne scars, there are plenty of different treatments out there.

Some people opt for laser surgery or fillers, but those can be expensive.

You could also try chemical peels, which is a process where the skin is treated with chemicals that remove the top layer and cause it to naturally shed off.

The downside to chemical peels is that they have potential side effects like pain and redness in addition to being expensive.

One alternative treatment option is baking soda! It’s an inexpensive home remedy that has been found to work well on milder cases of acne scarring.

In order for it to work best and give you optimal results, you should use it twice a day.

This means applying the baking soda to your skin and letting it dry for about 20 minutes, then washing off with water or an exfoliating sponge after that time period has elapsed.

Avoid using baking soda if you have sensitive skin or are prone to acne breakouts. Try apple cider vinegar instead.

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